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Body Divine OnlineBody Divine Online

HIIT

Join me for a super sweaty high intensity workout.

Water | Gym Mat

Duration : 28 mins

Back - To - Basics

Join me for a gentle Pilates class where we focus on the core principles of the Pilates method.

Water | Gym Mat

Duration : 40 mins

Ball Class

Join me for a fabulously fun workout on the fitness ball

Water | Gym Mat | Fitness Ball | Light Weights

Duration : 35 mins

Cardio Blast

Join me for a short yet intense burst of cardio based HIIT

Water | Gym Mat | Sweat towel

Duration : 22 mins

Pilates Strength

Strengthen and tone our bodies with this Pilates strength class

Water | Gym Mat |

Duration : 40 mins

Stretch & Release

Join me for a deep stretch and release of the entire body

Water | Gym Mat

Duration : 25 mins

Low Impact

Join me for a gentle movement class, with low impact on the joints

Water | Gym Mat

Duration : 31 mins

Body Conditioning

Let me challenge you in this full body conditioning session

Water | Gym Mat | Theraband

Duration : 35 mins

Core & Cardio

Let's get sweaty and build our abs in this core based HIIT class

Water | Gym Mat | Light Weights

Duration : 25 mins

Pilates with Weights

Let us intensify our Pilates matwork with some light weights

Water | Gym Mat | Light Weights

Duration : 35 mins

HIIT

Join me for a super sweaty high intensity workout.

Water | Gym Mat

Back - To - Basics

Join me for a gentle Pilates class where we focus on the core principles of the Pilates method.

Water | Gym Mat

Ball Class

Join me for a fabulously fun workout on the fitness ball

Water | Gym Mat | Fitness Ball | Light Weights

Cardio Blast

Join me for a short yet intense burst of cardio based HIIT

Water | Gym Mat | Sweat towel

Pilates Strength

Strengthen and tone our bodies with this Pilates strength class

Water | Gym Mat |

Stretch & Release

Join me for a deep stretch and release of the entire body

Water | Gym Mat

Low Impact

Join me for a gentle movement class, with low impact on the joints

Water | Gym Mat

Body Conditioning

Let me challenge you in this full body conditioning session

Water | Gym Mat | Theraband

Core & Cardio

Let's get sweaty and build our abs in this core based HIIT class

Water | Gym Mat | Light Weights

Pilates with Weights

Let us intensify our Pilates matwork with some light weights

Water | Gym Mat | Light Weights

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