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Body Divine Online

Stream Schedule

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Sarah
R 50
  • HIIT Workout
  • Live Stream
Start the week off with a challenging & sweaty cardio & strength sesh.
  • Mon
  • 06:15
  • 40 mins
  • Advanced
Shanna
R 50
  • Pilates Class
  • Live Stream
'Back to Basics' is a class for those who are new to Pilates or needing to re-focus.
  • Mon
  • 16:30
  • 40 mins
  • Beginner
Ash
R 50
  • Body Con. Session
  • Live Stream
Bounce with me on the big ball This class is such fun. Equipment based, you will need a ball and lig
  • Tue
  • 06:15
  • 40 mins
  • Intermediate
Sarah
R 50
  • Cardio
  • Live Stream
Tune in for an short 'n sweet yet intense cardio blast. Get ready to get sweaty!
  • Tue
  • 16:30
  • 20 mins
  • Intermediate
Reshana
R 50
  • Pilates Class
  • Live Stream
Pilates strength. Join me for a strong Pilates based class where you will feel every muscle activate
  • Wed
  • 06:15
  • 40 mins
  • Intermediate
Sarah
R 50
  • Stretch Release
  • Live Stream
Stretch & Release is a beautiful combination of active movement & passive stretching. Lets b
  • Wed
  • 16:30
  • 30 mins
  • Intermediate
Sarah
R 50
  • Pilates Class
  • Live Stream
Pilates based body conditioning class working the full body. May incorporate weights and theraband.
  • Thu
  • 06:15
  • 40 mins
  • Intermediate
Sarah
R 50
  • HIIT Workout
  • Core
  • Live Stream
HIIT it hard with me in this challenging cardio and core set. Let's get sweaty before the weekend!
  • Fri
  • 06:15
  • 40 mins
  • Advanced
Ash
R 50
  • Low Impact Movement
  • Live Stream
Focusing on the bums and tums...Join me for a "joint-friendly" workout.
  • Fri
  • 16:30
  • 40 mins
  • Beginner
Reshana
R 50
  • Pilates Class
  • Live Stream
Pilates based class using light to medium weights for added intensity.
  • Sat
  • 07:00
  • 45 mins
  • Intermediate

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