Start the week off with a challenging & sweaty cardio & strength sesh.

'Back to Basics' is a class for those who are new to Pilates or needing to re-focus.

Tune in for an short 'n sweet yet intense cardio blast. Get ready to get sweaty!

Pilates fusion. Join me for a strong Pilates based class where you will feel every muscle activate!

Stretch & Release is a beautiful combination of active movement & passive stretching. Lets b

Pilates based body conditioning class working the full body.

Join me for a total body workout...toning and strengthening every muscle from head to toe.

HIIT it hard with me in this challenging cardio set. Let's get sweaty before the weekend!

Bounce with me on the big ball This class is such fun. Equipment based, you will need a ball and lig

Join me for a Ab express class as we challenge our core muscles in this short set of focused Abdomin

Join me for a "joint-friendly" workout. We will work out every muscle in a calm and gentle manner.