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Body Divine Online

Class Schedule

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Sarah
R 50
  • HIIT Workout
  • Live Stream
Start the week off with a challenging & sweaty cardio & strength sesh.
  • Mon
  • 06:15
  • 30 mins
  • 35 mins
  • Advanced
Shanna
R 50
  • Pilates Class
  • Live Stream
'Back to Basics' is a class for those who are new to Pilates or needing to re-focus.
  • Mon
  • 16:30
  • 40 mins
  • Beginner
Sarah
R 50
  • Body Con. Session
  • Live Stream
Ball class. Lets have a blast and bounce. You will need a ball and light weights.
  • Tue
  • 06:15
  • 40 mins
  • Intermediate
Sarah
R 50
  • Cardio
  • Live Stream
Tune in for a short 'n sweet yet intense cardio blast. Get ready to get sweaty!
  • Tue
  • 16:30
  • 20 mins
  • Intermediate
Reshana
R 50
  • Pilates Class
  • Live Stream
Pilates matwork. A Strong Pilates based class where you will feel every muscle activate!
  • Wed
  • 06:15
  • 40 mins
  • Intermediate
Sarah
R 50
  • Stretch Release
  • Live Stream
Low impact and Stretch. A beautiful combination of active movement & passive stretching.
  • Wed
  • 16:30
  • 30 mins
  • Intermediate
Sarah
R 50
  • Pilates Class
  • Live Stream
Pilates based body conditioning class working the full body. May incorporate weights and theraband.
  • Thu
  • 06:15
  • 40 mins
  • Intermediate
Sarah
R 50
  • HIIT Workout
  • Core
  • Live Stream
Cardio & core. A hiit based workout targeting the core. Let's get sweaty before the weekend!
  • Fri
  • 06:15
  • 40 mins
  • Advanced
Reshana
R 50
  • Pilates Class
  • Live Stream
Pilates based class using light to medium weights for added intensity.
  • Sat
  • 07:00
  • 45 mins
  • Intermediate
Sarah
R 0
* Valid for
/ class
  • Pilates Class
  • Studio Class
Start your week off with a Pilates Core & Full Body strengthening session!
  • Mon
  • 8:30
  • 45 mins
  • Advanced
Sarah
R 720
* Valid for
/ class
  • Body Con. Session
  • Studio Class
Expect a challenge with this total body workout.
  • Tue
  • 17:30
  • 45 mins
  • Advanced
Sarah
R 0
* Valid for
/ class
  • Pilates Class
  • Studio Class
Pilates based body conditioning session. Full body and core intensive workout.
  • Wed
  • 17:30
  • 45 mins
  • Intermediate
Sarah
R 720
* Valid for
/ class
  • HIIT Workout
  • Studio Class
Only 30 minutes but you will be sure to HIIT it hard in this high intensity cardio set.
  • Thu
  • 17:30
  • 30 mins
  • Advanced
Sarah
R 720
* Valid for
/ class
  • HIIT Workout
  • Studio Class
Join us in house for a sweaty mash up of Body Conditioning, Pilates & HIIT! 
  • Fri
  • 8:30
  • 45 mins
  • Advanced

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