Pilates
R 0
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/ class
- Pilates Class
Pilates based body conditioning session. Full body and core intensive workout.
- Wed
- 17:30
- 45 mins
- Intermediate
R 50
- Sat
- 07:00
- 45 mins
- Intermediate
R 50
- Pilates Class
Pilates based body conditioning class working the full body. May incorporate weights and theraband.
- Thu
- 06:15
- 40 mins
- Intermediate
R 0
* Valid for
/ class
- Pilates Class
Start your week off with a Pilates Core & Full Body strengthening session!
- Mon
- 8:30
- 45 mins
- Advanced
R 50
- Pilates Class
'Back to Basics' is a class for those who are new to Pilates or needing to re-focus.
- Mon
- 16:30
- 40 mins
- Beginner
R 50
- Pilates Class
Pilates matwork. A Strong Pilates based class where you will feel every muscle activate!
- Wed
- 06:15
- 40 mins
- Intermediate
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